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Create an Account LoginWhen seated in the primary position of Yogic meditation, the lotus position, the spine is closest to the earth, grounding energy in gravity at the first energy centre, the muladhara chakra, which is governed by Lord Ganesh. Traditions dictate that when the body, the mind and the stars are aligned the cosmic energy of Kundalini shall rise through the spine, activating each energy centre until it explodes into the core of the pineal gland, an experience described as “feeling the self dissolve into a thousand petalled lotus of light”. READ MORE