Nature awareness Forest bathing hike
Your weekend includes the following program and we would encourage you to participate the entire program, but feel free to choose what you'd like to do (it's your relaxing retreat after-all ;).

- Beginner-friendly 4 hour hike in Kanneliya's rainforest with adventure guide Tharindu, including a Shinrin Yoku introduction by Rachel (Forest bathing);
- Unique forest bathing experiences (in Nirbana's garden and during our hike in the rainforest), nature and sound meditation by Rachel
- Visit to a Secret Beach for a sea swim
- Breathwork workshop by Anandamaya Holistic
- Yoga session 
- Delicious healthy meals by in-house chef
- Accommodation at the beautiful cosy villa
- Access to the swimming pool, volleyball and Yoga shala at the premises
- Luxury coach transportation to and from Ahangama
Add-ons (payable at venue): Guided SUP (Stand Up Paddle) session among the mangroves, Healing therapeutic massages by Valentine, Individual sound heaing sessions with Rachel
Food: Nourishing healthy vegetarian dishes by will be served to you. If you prefer vegan options, kindly let me know.
Nirbana Colonial Villa is nestled on Thalduwa Island, surrounded by a depth of nature, wildlife and unique river waterways that allow our guests to truly escape, with river views from the tropical garden and our private 25-meter swimming pool, will give you the time to rest, restore and feel totally blissed every night in one of our 10 luxury rooms. More details at:
Nirbana will be hosting this retreat for a limited private group and all necessary Covid-19 precautionary measures will be taken to ensure your safety.